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Gluten-free cuttlefish and shrimp breaded and baked

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Gluten-free cuttlefish and shrimp breaded and baked – 

Passed in breadcrumbs, but not fried: baked remain lighter but equally delicious.

Gluten-free cuttlefish and shrimp breaded and baked

Preparation time 40 minutes

Ingredients for 2 people:

100 grams of cuttlefish

100 grams of shrimp

50 grams of gluten-free breadcrumbs

1 tablespoon of gluten-free flour

2 tablespoons of extra virgin olive oil

spices to taste

salt

pepper

grechina

Gluten-free cuttlefish and shrimp breaded and baked – Recipe

Wash and clean the fish, remove the shell of the prawns and cut the cuttlefish into strips.

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Put in a bowl the breadcrumbs, flour, spices (you can put the chopped garlic, chives, paprika, parsley or any other spice to your taste), salt, pepper and mix everything. Pass the fish (left a little wet after washing with water) in the breadcrumbs and place on a baking sheet covered with baking paper and greased with oil.

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Bake at 170°C for 20 minutes.

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Gluten-free cuttlefish and shrimp breaded and baked

grechina

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