Gluten-free bechamel


Gluten-free bechamel – 

Here’s how to make a nice gluten-free bechamel smooth and without lumps … and in a few minutes!

Gluten-free bechamel

Preparation time 10 minutes


25 grams of butter

1 tablespoon of gluten-free flour (I used the BiAglut flour)

1 and a half glasses of milk



Melt the butter over low heat.

Remove the pan from the heat, put the flour and, using a wooden spoon, dissolve the flour in the melted butter, so that it creates a smooth cream without lumps.


Add a little milk and mix well. The result will be a thick cream.

Gradually add milk, stirring well because don’t form any lumps, then put it all on low heat, add salt and keep stirring until it thickens.


gluten-free bechamel


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